About
Hello! My name is Lisa Howarth, I have over a decade of experience as a Personal Trainer and Massage Therapist.
My ethos as a coach and therapist is to help clients have a balanced lifestyle, not to get caught up in aesthetics but to enjoy your life and aim to live a long happy life. Health and fitness isn’t one size fits all, I’m here to adapt it to you.
My Story
I spent my childhood and teens years as a competitive athlete, now I spend my time fixing peoples aches and pains to get them back to full fitness.
Qualifications
- Bachelor's degree in sports coaching
- Level 3 personal training
- Level 3 sports massage therapist, including hot stones therapy & dry cupping
- Level 4 strength & conditioning coach
- PTDC online personal trainer qualification
Contact me
07805 316420